TRIGGERING

P.S. - SS vs SS is a abbreviation of SuperSize VS SuperSkinnyYes, I've mentioned Supersize vs Superskinny often, but that's just because it's very triggering imo.

Wouldn't it be nice to move smoothly?

Do you even need thinspo as a trigger? Just look in the mirror and even the mirror is triggered.

I feel sorry for the person walking behind you, having to see all that fat jiggle.

I love your confidence! I wouldn't go out if I looked like that, the bravery is insane.

Even Jenna Ortega is skinnier than you.

Discord moderator ahh belly you got lmao

What do you mean you're bigger than your boyfriend?.. jesus christ..

Yk why people don't ask if you want more, and straight up hand you the food after you're done eating?Because they know your big backed self will want seconds. even thirds, hell you'd eat an entire restaurant if given the chance.

DISTRACTIONS

- take a shower
- brush your teeth
- change your bedsheets
- clean your room
- draw something
- take a nap
- watch a movie
- take a walk if you can, or go out
- dance
- make tiktoks or videos
- redecorate your room

- play outside
- play games/toys
- scroll twitter
- trigger yourself
- drink coffee, it suppresses your appetite. Don't add that much sugar, sugar makes you hungry.
- make a craft/DIY
- clean your closet
- wash the dishes
- do some other chores
- Go on character ai (its addictive, atleast for me)

TIPS AND FACTS

- Sugar makes you hungry- Caffeine suppresses your appetite- Chewing gum burns 11 calories per minute.- The average person will burn between between 200 and 350 calories per hour walking at a moderate pace. At a casual pace you will cover around 3 miles in an hour walk. If you walk 5 days a week an hours walk each you will burn 1,000 to 1,800 calories.- How many calories can you burn during a 40-minute walk? According to Livestrong, you can burn between 160 calories and 296 calories, depending on your weight and walking speed.- TW NSFW Masturbation burns about three calories per minute for the average person. If you are particularly energetic you could double, maybe triple that. I doubt the average person masturbates for more than ten minutes, but let's say most people take between three and twenty minutes.- When you're sat down, try moving a limb each time. Kick your legs, move your arms, rock yourself, anything, it burns calories.- You naturally burn calories whatever you do, but don't think that means you can sit still and it'll be enough.- Don't go around BRAGGING about you not eating that much, they'll sabotage you. Pretend you don't even think you're eating so little.- If you're forced to eat, grab a tea cup and 'take sips', with each sip you spit the food out in the cup.- If you're allowed to eat alone in your room, chew and spit it out in a trashbag.